Concepts of Fitness and Wellness, 2nd Edition

Type
E-Book
Authors
Henderson, Sharryse; Watjen, Connie ( Flynn, Scott; Jellum, Lisa; Howard, Jonathan; Moser, Althea; Mathis, David; Collins, Christin; )
 
Category
Medicine-General healthcare  [ Browse Items ]
Publication Year
2018 
Publisher
University System of Georgia, United States 
URL
[ private ] 
Description
This open textbook for Concepts of Fitness and Wellness at Georgia Highlands College was created through a Round Seven ALG Textbook Transformation Grant. Topics covered include:

Healthy Behaviors
Fitness Principles
Cardiorespiratory Fitness
Muscular Fitness
Flexibility
Body Composition
Nutrition
Weight Management
Stress
Cardiovascular Disease
Cancer
Substance Use and Abuse
Sexually Transmitted Infections
2019 Revision Notes:

"It was found that although the free textbook had been well received by students, there were integral elements found in traditional textbooks that were absent from the free offering and were necessary to support the instruction of the course.

Accordingly, supporting components such as chapter overview mini-lectures, terminology checklists, homework test questions, and PowerPoint presentations were developed."

Accessible files with optical character recognition (OCR) and auto-tagging provided by the Center for Inclusive Design and Innovation. 
Biblio Notes
Course Title
Concepts of Fitness and Wellness

Course Number
PHED 1010

Creative Commons License
Creative Commons Attribution-Noncommercial 4.0 License
This work is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 4.0 License.

Publication Date
Spring 2018

Publisher
University System of Georgia

Keywords
fitness, wellness, health

Disciplines
Health and Physical Education

Recommended Citation
Flynn, Scott; Jellum, Lisa; Howard, Jonathan; Moser, Althea; Mathis, David; Collins, Christin; Henderson, Sharryse; and Watjen, Connie, "Concepts of Fitness and Wellness, 2nd Edition" (2018). Nursing and Health Sciences Open Textbooks. 4.
https://oer.galileo.usg.edu/health-textbooks/4  
Number of Copies

REVIEWS (0) -

No reviews posted yet.

WRITE A REVIEW

Please login to write a review.